Work more mindfully in these key areas: self-development; service, meaning, and purpose; systems and relationships.
What you will learn
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Use mindful self-awareness to make more skillful self-care decisions at work.
Integrate more meaning, purpose, and caring into your individual and team’s work objectives.
Improve communication practices as a result of increased awareness of subtle psychological impacts on others.
Mindfully implement new and improve existing workplace systems and protocols via a healthier team approach to workplace culture.
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