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Read more about the article A Comprehensive Series of Pilates Workouts from Home

A Comprehensive Series of Pilates Workouts from Home

  • Post published:16 June, 2025
  • Reading time:1 min read

Learn the art of Pilates with this full course. From the initial principles to full workouts. Why take this course? English language Enroll for Free…

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Read more about the article 5 Day Pilates Challenge

5 Day Pilates Challenge

  • Post published:15 June, 2024
  • Reading time:2 mins read

Challenge yourself to make Pilates a regular part of your life and reap the benefits What you will learn Develop your Pilates practice into a…

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Read more about the article 14 Day kettlebell flow Challenge with Coach Johann

14 Day kettlebell flow Challenge with Coach Johann

  • Post published:3 June, 2024
  • Reading time:3 mins read

A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells ! What you will learn How to use kettlebells A fun…

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