You can heal yourself or those you work with using this effective and modern therapy
What you will learn
Students will be able to understand and apply this modern therapy in their own life.
Practitioners will be able to use the worksheets and instructions provided for working with their own clients.
Anyone can benefit by personally identifying beliefs and thoughts that lead to emotional distress and how to eliminate it.
Why take this course?
🌟 Course Title: REBT – Evidence-Based and Modern Therapy
📘 Course Description:
REBT, or Rational Emotive Behavior Therapy, is a transformative approach to therapy that has revolutionized the way we understand and address psychological distress. This course, guided by the expertise of A. Scott Roberts, M.S., will equip you with the knowledge and skills to harness the power of REBT in healing yourself or those you work with.
Why Choose REBT?
- Evidence-Based: Grounded in empirical research, REBT has been proven effective across various therapeutic settings.
- Modern Therapy: It offers a contemporary approach that resonates with today’s challenges and lifestyles.
- Self-Help Empowerment: Learn techniques that promote self-reliance and personal growth.
What You’ll Learn:
- The Four Main Elements of REBT: Understand the ABCDE model of REBT, which stands for Activating Event, Beliefs, Consequences, Disputing, and Empowerment.
- The Philosophy Behind Rationality: Delve into the rational aspect of therapy, as pioneered by Albert Ellis, and how it can lead to more fulfilling lives.
- Belief-Centric Therapy: Learn how our beliefs shape our emotions and behaviors, and how changing these beliefs can bring about positive change.
- REBT Applications: Explore the wide range of issues REBT addresses, including anxiety disorders, depression, stress management, and more.
- Practical Techniques for Change: Go beyond mere insight—discover effective methods to facilitate real, lasting transformation in your clients’ lives or in your own.
- Personal Values and Expectations: Examine the goals, values, and expectations that drive our thoughts and actions, and learn how to align them with a rational perspective.
Course Highlights:
- Expert Instruction: A. Scott Roberts, M.S., brings years of experience in the field of REBT.
- Interactive Learning: Engage with interactive content that makes learning practical and effective.
- Real-World Application: Gain skills that can be immediately applied to real-life situations.
- Empowerment Through Understanding: Learn how to help individuals understand and change their own beliefs and behaviors.
- Community Support: Join a community of learners who are all on the journey to mastering REBT.
Transformative Outcome:
By the end of this course, you will have a solid grasp of REBT’s principles and techniques. You’ll be prepared to facilitate profound psychological change for yourself or in your therapeutic practice. REBT is more than just a therapy—it’s a lifelong tool for personal development and emotional well-being.
Enroll now and take the first step towards mastering REBT, one of the most effective and simple self-help and self-management therapies available today! 🚀💫