Learn the powerful way of juicing

What you will learn

In this course you will learn how to nourish your body properly with juicing in order to…

boost your energy and feel your best self

gain more vitality on both a physical and mental level

enable your body and mind to realign themselves

overcome inflammation and return to your best state of health

Description

Look at how much healthy and delicious produce goes into one single juice. We are recommended to eat 5 portions of fruit and vegetable every day. But if you’re really honest with yourself, how many days in the week do you actually reach that goal? With juicing it’s so simple to make sure you get all the nutrients you need. Have a juice every morning and you don’t have to worry about it for the rest of the day.

In this course you will learn:

  • the difference between a juice and a smoothie
  • why juicing
  • benefits of juicing
  • what juicer to buy
  • how to store your juices
  • different types of juicing plans

in order to nourish your body properly so that you can:

  • boost your energy and feel your best self
  • gain more vitality on both a physical and mental level
  • enable your body and mind to realign themselves
  • overcome inflammation and return to your best state of health

The course comes with a guide and easy to follow step by step instructions on how to do a 5 day detox fast. It includes all the recipes needed as well as the entire shopping list.

Furthermore, there is a juicing test where you can mark the intensity of your symptoms and track progress.

English

Language

Content

Introduction

Introduction

What juicer to buy

What juicer to buy

How to store your juices


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How to store your juices

Juicing plans

Juicing plans

7 day cellery juice detox

A juice a day / 1 day of juicing

5 day juicing detox

5 day juicing detox

5 day juicing detox – how to prepare

5 day juicing detox – the fast

5 day juicing detox – side effects

5 day juicing detox – after the juicing cleanse

Thank you and workbook for download

Thank you for taking this juicing course with me!

Workbook

Juicing guide