• Post category:StudyBullet-17
  • Reading time:7 mins read

Increasing Your Happiness
Being happy, or happier, at work, home and everywhere else

What you will learn

Increase happiness in the workplace

Better relate with others

Think more positively

Take action towards happiness

Important Skills and Knowledge to become happier in all aspects of life

See things in a new light to help you through life

How to develop β€œHappiness Habits”

Description

Embark on a transformative journey with our comprehensive course designed to cultivate joy in all facets of your life.

As you progress, you’ll gain a profound understanding of happiness’s true essence. We equip you with the insights and tools necessary to embody the version of happiness that resonates with you. Tailor the course’s rich content to navigate life’s myriad landscapesβ€”from the workplace to the comforts of home and all the moments in between. You’ll emerge with the acumen to assess your circumstances critically and the versatility to employ various happiness strategies taught within the course.

Our learning objectives are clear-cut and aimed at empowering you to:


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  • Enhance joy in your professional life
  • Forge deeper connections with those around you
  • Cultivate a positive mindset
  • Proactively pursue your happiness

The curriculum includes:

  • Acquiring pivotal Skills and Knowledge for a joyful existence
  • Reframing perspectives for a fulfilling journey through life
  • Establishing ‘Happiness Habits’ for sustained well-being
  • Plus, a trove of additional insights

The course package is enriched with:

  • An accompanying Audiobook for learning on-the-go
  • A training manual (Ebook) for a deeper dive
  • Over 18 practical Worksheets for hands-on application
  • Exclusive session with a globally acclaimed communication expert
  • A complimentary personality assessment to personalize your happiness blueprint

Happiness is an internal state, subtly profound and intimately tied to your reactions to everyday occurrences. Join us to redefine happiness and sculpt a life that feels as good on the inside as it perhaps looks to others.

English
language

Content

Introduction

What this course is about
Getting started
What you will learn + Content

Plan Ahead for Happiness

Developing habits that get your workday off to the right start
Review of this Module 2

Planning Your Day

Simple habits to help being happy all day long
Review of this Module 3

Relating to Others

Learn how to related to others
Review of this Module 4

Your Happy Space

Creating your happy space
Review of this module 5

Accentuating the Positive

How to accentuate the positive in your life
Review of this Module 6

Using your job benefits

Taking advantage of your benefits
Review of this Module 7

Taking Control of Your Career Happiness

How to take control
Review of this Module 8

Setting Boundaries

How & when to set boundaries
Review of this Module 9

Practicing Positivity

How to practice Positivity
Review of this Module 10

Choosing to be Happy

You can choose to be happy
Review this Module 11

Happiness through proper communication

Introduction to Happiness Through Proper Communication
What is this system + How it applies to You
The PeopleSmart Communication System explained
Focus, Needs, Emotions & Fears – Part 1
Focus, Needs, Emotions & Fears – Part 2
The emotions of each style
Adapting and Communicating with others
Complimentary Personality Report

Conclusion & Closing Comments

Wrapping up the course
Words of the Wise
Final Thought

Extra Content

Ebook version
Audiobook version