Learn how to use Your ADHD to Work For you, by a Certified ADHD Coach who Has ADHD, and is a mum of 5 ADHD children
☑ Turn your “why” into “what” and understand how your ADHD brain works
☑ Understand how your ADHD brain works
☑ How to turn your ADHD deficits into strengths to work for you
☑ How to break down overwhelming tasks and get them done on time
☑ How to create your inner calm and clarity
☑ Learn how to motivate yourself to get boring tasks done on time and finish them!
☑ You will understand why certain tasks are so difficult for you. No, you are NOT lazy! You will learn how to get them done, quickly and easily.
WHO I AM AND WHY I AM EQUIPPED TO GUIDE YOU
I have ADHD. I am a mum of 5 successful ADHD children.
Throughout my life I have had my share of challenges and struggles related to ADHD. I have searched long and hard for the tools to unlock my ADHD. Searching for those answers has been one of the most difficult tasks of my life. I have found those answers. In the courses I will share with you the ADHD focused tools to unlock your ADHD and banish your shame and overwhelm and bring clarity and focus into your life.
I have learned the tools to turn my ADHD from a deficit into a strength to serve me. I will show you how you can use your creative mind to get the laundry done. You will feel more confident and grounded. You will create more time to do what you love to do; and I am sure it is not laundry!
IS THIS COURSE RIGHT FOR ME AND MY GOALS?
If you want to understand the underlying reasons behind your laundry chaos; and you want to understand more about how to turn your ADHD deficits into strengths; plus, you want to get to the heart of the matter right now, then this course if for you.
Lessons are short and focused. No waffle.
AT THE END OF THIS COURSE, YOU WILL BE ABLE TO
- Understand how your ADHD brain works
- Turn your “why” into “what” and understand how your ADHD brain works
- Finally create a system where you can see the bottom of the laundry basket every week!
- You will understand why certain tasks are so difficult for you. No, you are NOT lazy! You will learn how to get them done, quickly and easily.
- Stop relying on others to motivate you, and start to motivate yourself to get boring tasks done on time!
- How to create your inner calm and clarity.
- How to break down overwhelming tasks and get them done on time.
- How to turn your ADHD deficits into strengths to work for you
What are you waiting for? Sign up right now and start to unlock your ADHD to serve you.
English
Language
The Reason Behind Your Laundry Woes. (You are NOT Lazy or Stupid!)
Get the support you deserve!
Laundry Assessment. What is working and what is nor working?
Why is Laundry such a problem? No You are NOT Lazy!
Why do you need a Laundry System?
Why do you Want to Get the Laundry Sorted?
How Your Creative Mind Works
You Already Have a Great System
Your Mindset is Key
The Neuroscience at the Root of Your Laundry Chaos
The 11 Executive Functions Summary
The 3 Core Executive Functions
The 8 Executive Functions
How you See Time Affects how you Get the Laundry Done
The 3 S’s System
How Your Working Memory Affects Your Laundry
Set up Non-negotiable Rules
Working with your ADHD brain to create your Laundry System tailored for you
Use Your ADHD To Get the Laundry Done
The Best Time to do the Laundry
Create a Laundry Centre in Your Home
Pre-sort the Laundry
The 8 Laundry Steps Overview
The 8 Laundry Steps in Depth
How do You Create a New Habit?
Use Your Dryer the ADHD Way
How to Fold Your Clothes the ADHD Way
Demo How to Fold Your Clothes the ADHD Way
Mind wandering when doing the Laundry
Quiz
Maintaining your new system
Why is it so difficult to Finish the Laundry?
The Secret to Maintain Your New System
How to get Your Children to Cooperate
Now Fill in the Laundry Assessment Again
What now?
Quiz
Additional Content
The Upward Spiral of Life
Quiz