Master your emotion, Stress management, Mindfulness meditation, Mental health, Self-awareness, Spiritual healing
What you will learn
Find out the root cause of your anger & resentment
Release suppressed emotions
Gain awareness, wisdom, soul learning through meditation & coaching sessions
Learning how to let go
Deep coaching sessions & meditations
Feeling emotions rather than reacting
The truth of forgiveness
Create a new chapter of your life
Unlocking your energies
Remove traumas shame hurts and sadness behind anger
Description
Are you ready to release your anger and resentments? Are you ready to find peace within your heart through meditations & coaching sessions?
Anger is one of the emotions that are mostly misunderstood. It can be a powerful state if we know how to transform the energies healthily. We often think that if we react or express our anger, things will resolve. However, your anger emotions can only be resolved by feeling it.
Anger is only a surface emotion. We need to dig deep into the underlying emotions that make us angry, resentful, and bitter. In doing so, we can transmute our energies. We truly free ourselves from entanglements. Then forgiveness is a by-product of releasing.
Holding onto anger and resentment is very unhealthy for our body, mind, and spirit. It keeps you in the past and not able to move forward in life. Of course, you have every right to be angry. But expressing your anger and letting them go is essential to allow your healthy energy to flow, leaving the past behind and creating a new chapter in your life.
In this course, we allow ourselves to reopen to the possibility of a new chapter, a new flow of energy by releasing anger and resentments.
In this course, you will
- Learning how to let go
- Finding the root cause of your anger
- let go of anger resentments & rage
- Release the emotions behind
- Feeling it rather than reacting
- Have a deep coaching session
- Forgive effortlessly
- Heal your heart
- let go of your past stories
- create a new chapter of your life
- Unlocking our true identity and future
- Moving forward in life
- Remove shame traumas hurts and pains
- Free your soul
- Get in touch what how your emotions work
- Work with your emotions
- Effective manage your mood
- Be honest with yourself
- Free yourself from past
- and much more
We cannot force ourselves to forgive nor it is necessary. It is only through being honest with ourselves. We look at our true emotional feeling behind the anger. We can be free from struggles. After this course, you will feel lighter and more optimistic in life. It will help you to let go, open, and make a deeper connection with yourself, life, and your future. When you are open and receptive, miracles happen.
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