Comprehensive Lectures on Understanding of Yoga Philosophy, History and Origin
What you will learn
Gain a clear understanding of what yoga truly is and what it is not
Explore the rich history of yoga from its ancient roots to modern practice
Discover the concept and practices of Yoga Sadhana
Learn about Patanjali and his significant work, the Yoga Sutras
Understand Patanjali’s definition of yoga
Investigate the concept of yoga in the Pre-Patanjali period through the Vedas, Upanishads, and the Bhagavad Gita
Examine the history of yoga divided into four distinct periods
Get an introduction to the various paths of yoga: Karma, Bhakti, Gyan (Jnana), and Tantra yoga
Delve into the Yoga Sutras with a summary of each chapter, gaining a comprehensive understanding of the text
In the final lecture, explore Kriya Yoga and the five kleshas in depth, and gain insights into Raja Yoga
Why take this course?
Unlock the true essence of yoga with our “4 Lectures on Yoga” series. This course offers a clear, concise, and comprehensive exploration of yoga’s rich history, foundational practices, and philosophical teachings.
Note: second part of the 3rd lecture and the 4th lecture are unable at the moment as the course exceeds 2 hours free-course limit. If you enroll now, when course becomes paid, you will have access to all the lectures.
In this series, you will:
– Gain a deep understanding of what yoga truly is, dispelling common myths and misconceptions.
– Trace the history of yoga from its ancient roots to its modern-day practice, appreciating its evolution and cultural significance.
– Learn about Yoga Sadhana, the disciplined practice of yoga, Patanjali’s significant contributions, and the profound teachings of the Yoga Sutras.
– Explore the definitions and concepts of yoga as presented in the Vedas, Upanishads, and the Bhagavad Gita, uncovering their timeless wisdom.
– Delve into the four periods of yoga history, understanding how yoga has transformed over the ages.
– Get introduced to various paths of yoga including Karma Yoga (the path of action), Bhakti Yoga (the path of devotion), Jnana Yoga (the path of knowledge), and Tantra Yoga (the path of rituals and energy).
– Dive deeply into the Yoga Sutras, summarizing each chapter to extract its essential teachings.
– Examine Kriya Yoga, a comprehensive system of yoga practice, the five kleshas (afflictions), and Raja Yoga (the royal path), providing a holistic view of these profound practices.
– Designed for those seeking accurate, well-researched knowledge, this course will equip you with the insights needed to enrich your yoga practice and understanding. Join us to discover yoga’s profound teachings and timeless wisdom, and embark on a journey to deepen your connection with this ancient discipline.