Unlock Your Confidence & Calm: Heal Your Inner Child & Overcome Anxiety for Lasting Success with Hypnosis & EFT.
β±οΈ Length: 6.5 total hours
β 4.21/5 rating
π₯ 1,352 students
π May 2025 update
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- Embark on a profound journey of self-discovery and liberation with “Inner Child Healing With Hypnosis & EFT | Overcome Anxiety.” This transformative course resolves deeply rooted emotional patterns, fostering lasting peace and empowering you to reclaim emotional control.
- Course Overview
- Discover a meticulously crafted curriculum blending hypnotherapy with Emotional Freedom Techniques (EFT) for holistic emotional well-being.
- Understand the intricate connection between unresolved childhood experiences and adult anxiety, stress responses, and self-sabotaging behaviors.
- Explore evidence-based methodologies to tenderly re-pattern limiting beliefs and emotional imprints without re-traumatization.
- Learn to identify inner child needs and fears manifesting in present-day emotional challenges and stress responses.
- Engage with structured modules for step-by-step self-healing, building sustainable practices for emotional equilibrium.
- Uncover how chronic anxiety manifests, utilizing targeted techniques to interrupt cycles for greater calm and clarity.
- This course focuses on root cause resolution, offering a gentle yet powerful approach to emotional liberation.
- Requirements / Prerequisites
- An open mind and genuine willingness for personal change and self-exploration.
- A quiet, comfortable space for uninterrupted practice.
- Reliable internet access and a streaming-capable device.
- A journal or notebook to track progress and insights.
- No prior experience with hypnosis or EFT is required, just readiness to learn.
- Commitment to consistent, flexible practice and lesson engagement.
- Intended for personal growth; not a replacement for professional therapy for severe conditions.
- Skills Covered / Tools Used
- Master specific EFT tapping sequences to release emotional intensity from past memories and current anxieties.
- Develop ability to identify and interpret unique emotional triggers and their origins.
- Cultivate advanced self-hypnosis for deep relaxation, guided visualization, and subconscious belief reprogramming.
- Learn strategies for profound self-compassion and inner nurturing, replacing self-criticism.
- Acquire effective methods for reframing negative thought patterns and limiting beliefs.
- Gain proficiency in creating personalized healing affirmations and empowering self-suggestions.
- Understand the psychophysiological connection to proactively manage stress responses.
- Develop robust emotional regulation skills for greater control in responding to challenges.
- Learn to establish healthier emotional boundaries in relationships and interactions.
- Utilize guided meditative practices to connect with and soothe your inner child.
- Benefits / Outcomes
- Experience enhanced emotional resilience, navigating stressors with greater calm and less reactivity.
- Attain heightened personal agency, moving from victimhood to an active creator of emotional reality.
- Significantly reduce internal conflict and self-criticism, fostering inner harmony and self-acceptance.
- Achieve greater clarity in decision-making, unburdened by past fears or anxieties.
- Cultivate authentic self-expression, living truthfully and courageously aligned with values.
- Successfully break maladaptive coping mechanisms and self-sabotaging behaviors.
- Discover a sustained sense of inner peace and tranquility, becoming your new emotional baseline.
- Develop an unwavering sense of self-worth, independent of external validation.
- Foster more meaningful connections through improved emotional availability and communication.
- Attract more positive life experiences as your emotional frequency shifts from anxiety to confidence.
- Unlock a deeper connection to your authentic self, fostering wholeness.
- PROS
- Integrative Modalities: Combines Hypnosis & EFT for comprehensive healing.
- Practical Tools: Provides tangible techniques for immediate daily application.
- Flexible Learning: Self-paced, accessible from home for personalized healing.
- Root Cause Focused: Addresses underlying emotional wounds for lasting change.
- Self-Empowering: Equips you with skills to independently manage emotions.
- Holistic Benefits: Improves emotional, mental, and relational well-being.
- CONS
- Requires Consistent Effort: Effectiveness relies heavily on the student’s regular practice and dedicated engagement.
Learning Tracks: English,Personal Development,Personal Transformation
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